Hair Radiance is a natural vitamin complex formulated with essential vitamins and nutrients for healthy hair. Hair Radiance works form the inside out, giving your hair the nutrients it needs to look its healthiest. Contains scientifically formulated FollicleMax marine complex to encourage healthy hair growth.

Healthy hair ‘starts’ with a healthy diet, this is why Hair Radiance contains all the essential ingredients you need to consume for healthy hair. But what is healthy hair. Generally it is considered to be thick, full, and luscious, undeniably nourished and with a healthy shine. Now everyone′s dream can become a reality. Hair Radiance works from the inside out, nourishing hair from root to tip. Its added benefit of FollicleMax contains all the necessary ingredients for healthy hair growth.

What is Hair Radiance?

• To grow stronger, longer hair
• For nourished hair
• To improve hair health & elasticity
• To increase hair strength
• To prevent hair breakage

Eat the right food and treat your hair right to get healthy, strong, long hair whatever your hair type. Try these simple ideas to get you started:

Hair is made up of protein, so ensuring you have enough of it is necessary for healthy hair otherwise it may become brittle & weak. Incorporate lean meats into your diet like chicken, turkey, fish and eggs as they have less saturated fat than red meats. Eggs also are rich in the B vitamin ’biotin‘ which helps hair grow.

Spinach is full of wonderful nutrients - vitamin A, iron, beta carotene, folate, and vitamin C. These work together for healthy hair and scalp. They also maintain your hairs moisture so it doesn't break. Kale is also a great choice if spinach is not for you.

Fish, like salmon sardines, mackerel and plant sources like avocado are full of healthy omega-3 fatty acids. The body is unable to make these healthy fats, so you need to get them from food or supplements. Omega-3 helps hair to grow as well as keep it shiny and full.

Biotin is a water-soluble B vitamin. Low levels in the body can cause brittle hair and may lead to hair loss. Try biotin rich foods such as wholegrains, liver, egg yolk, soy flour and yeast.

Iron is an important mineral for hair as anaemia is a major cause of hair loss. A drop in iron levels in the blood can disrupt the nutrient supply to the follicle, affecting the hair growth cycle and may result in shedding. Red meat, chicken and fish have a high bioavailability of iron, but it can also be found in lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens.

Vitamin C helps absorb iron, so foods high in vitamin C are good to eat alongside iron-rich foods. The best sources are blueberries, broccoli, guava, oranges, papaya, strawberries and sweet potatoes. Above all else, Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.

Top tips to maintain healthy hair:

• Eat right...your hair needs it just as much as your body does
• Don′t wash your hair daily — 2 or 3 times a week is enough, otherwise you are simply removing the natural oils from your hair. This leads to hair ‘over-producing’ oils hence a need to wash it more frequently.
• Avoid hot showers to wash your hair — as it will dry out hair and create tangles.
• Refrain from straighteners — and if you can use a heat protector (but try to have a rest period from straighteners or blow dryers for at least a week per month) as they can damage the hair shaft
• Get your ends trimmed regularly — they have been straightened and coloured more so than any other part of your hair
• Try Hair Radiance to ensure you get the right balance of nutrients you need to get those lovely long (and strong) tresses you have been dreaming of!