Thought I was too young to need it, turns out I was wrong. Feeling stronger.
Not a miracle cure, but my PMS is definitely more manageable.
Vitamin C is water soluble. Our body cannot make it. But we can take it in the form of supplements. Vitamin C nourishes the immune system. It provides a powerful antioxidant support to fight off free radicals. Vitamin C is also very important for heart health, skin health and strong gums.
Thought I was too young to need it, turns out I was wrong. Feeling stronger.
Not a miracle cure, but my PMS is definitely more manageable.